The Joy of Deep Sleep Meditation
Rest, Restore, Rejuvenate…and nurture your central nervous system Sundays at 11am / April 7, 14 & 21 $35 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. There will […]