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Yoga & Soundbath Winter Series

Saturdays 9-10am, through February 22  Join us Saturday mornings for a continuing wellness collaboration between the Carriage Barn and Grounded Meditation. This Gentle Yoga and Sound Bath series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch […]

Yoga & Soundbath Winter Series

Saturdays 9-10am, through February 22  Join us Saturday mornings for a continuing wellness collaboration between the Carriage Barn and Grounded Meditation. This Gentle Yoga and Sound Bath series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch […]

Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Series with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. There will be no […]

The Joy of Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 $40 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. […]

Women In The Arts Lecture Series: Female Still Life Painters

Anything but "Still": Women Artists & Floral Still Lives  Wednesday, March 5 at 6pm We are excited to welcome back Professor Page Knox to the Carriage Barn for the next installment of our Women in the Arts lecture series. Join Knox for a discussion of the fascinating female flower painters and their extraordinary still lives, […]

The Joy of Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 $40 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. […]

The Joy of Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 $40 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. […]

The Joy of Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. There will be […]

The Joy of Deep Sleep Meditation / Yoga Nidra

Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / Feb 23, March 2, 9, 16, 23, 30 $40 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. […]