The Joy of Deep Sleep Meditation
The Joy of Deep Sleep Meditation
Deep Sleep Meditation Session with Joy Hoffman Sundays at 11am / March 10, 24, April 7, 14 & 28, May 5 $35 per class Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after […]